Overcoming loneliness while adjusting to life in a new country Published on October 19, 2023October 27, 2023 Featured/Health/Refugees Immigrants and expats often experience loneliness as they are adjusting to life in a new country. Here are some things to keep in mind as you settle in. More You might be interested in Navigating the trauma of everyday life The excess of information that keeps us informed can also make us anxious and distressed. Jessica Fayer, a psychologist who Tips and tricks from life coach Danielle Lebel Transformational life coach Danielle Lebel is driven by helping others overcome life’s challenges and create the life they truly want Finding comfort in being alone Growing up, I always heard negative connotations about being alone. As a result, I also thought of it as such.