loneliness

Overcoming loneliness while adjusting to life in a new country

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Immigrants and expats often experience loneliness as they are adjusting to life in a new country. Here are some things to keep in mind as you settle in.

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Finding comfort in being alone

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Growing up, I always heard negative connotations about being alone. As a result, I also thought of it as such. However, as I mature I’m starting to question if being alone is all that bad. I have always thought of myself as a social person. I surrounded myself with a group of friends and consider

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