Overcoming loneliness while adjusting to life in a new country


Immigrants and expats often experience loneliness as they are adjusting to life in a new country. Here are some things to keep in mind as you settle in.


Finding comfort in being alone


Growing up, I always heard negative connotations about being alone. As a result, I also thought of it as such. However, as I mature I’m starting to question if being alone is all that bad. I have always thought of myself as a social person. I surrounded myself with a group of friends and consider