mental health

Introducing Romy Arndt, grief companion, recently moved to Leipzig

/

Read our in-depth interview with grief companion Romy Arndt to find out about this pertinent profession for our times and her unique perspective on the on-going corona virus crisis.

More

Stress: When does it turn into an illness?

//

When people are no longer able to identify that they are stressed, and consider it part of who they are, the idea of seeking help to make changes to improve emotional and physical well-being may not be considered - leading to more serious health problems.

More

All we really have is RIGHT NOW

"Does it sound like it's all me, me, me in this post? Maybe, since I feel like I've lost myself a bit over the past year. I hope it's also about you, you, you."

More

Anxiety: a loyal and treacherous companion

/

I have known her well, as long as I've been conscious of my own existence.

More