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mental health

Stress: When does it turn into an illness?

in Leipzig tips/Lifestyle/Philosophies
What type of stress do you have?
"Unhappy man," photo via PDPics, Pixabay

When people are no longer able to identify that they are stressed, and consider it part of who they are, the idea of seeking help to make changes to improve emotional and physical well-being may not be considered – leading to more serious health problems.

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All we really have is RIGHT NOW

in Lifestyle
now
Partying into my birthday with friends is a annual tradition. This was the first time it included a ball pit. (photo: Oliver)

“Does it sound like it’s all me, me, me in this post? Maybe, since I feel like I’ve lost myself a bit over the past year. I hope it’s also about you, you, you.”

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Anxiety: a loyal and treacherous companion

in Philosophies/Society
Anxiety is a loyal and treacherous lady.
Anxiety is a loyal and treacherous lady.

I have known her well, as long as I’ve been conscious of my own existence.

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