Health

Navigating the trauma of everyday life

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The excess of information that keeps us informed can also make us anxious and distressed. Jessica Fayer, a psychologist who specializes in politics and mental health, explains how to navigate the trauma of everyday life.

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Overcoming loneliness while adjusting to life in a new country

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Immigrants and expats often experience loneliness as they are adjusting to life in a new country. Here are some things to keep in mind as you settle in.

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Tips and tricks from life coach Danielle Lebel

Transformational life coach Danielle Lebel is driven by helping others overcome life’s challenges and create the life they truly want to live. Our reporter Kim recently took part in a free discovery coaching session right here in Leipzig to get some insights from this trained expert.

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Blood donations: less than an hour to save someone’s life

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In this article we break down all the essential factors that make blood donations such a vital contribution to our health care system. Find out how you can save lives every time you donate and what goes into your first donation.

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